Vibrant : a groundbreaking program to get energized, own your health, and glow
Record details
- ISBN: 9781950665822
- ISBN: 1950665828
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Physical Description:
print
356 pages, 24 unnumbered pages of plates : color illustrations ; 24 cm - Publisher: Dallas, TX : BenBella Books, Inc., [2021]
- Copyright: ©2021
Content descriptions
| General Note: | "30 days ; 40 recipes ; 50 more years." -- Cover. |
| Bibliography, etc. Note: | Includes bibliographical references (pages 329-343) and index. |
| Formatted Contents Note: | Deep. Becoming vibrant -- Fountain: how to get more energy -- Indicator: how to cultivate glow from the inside out -- Deeper. Communicator: how to use food to feel better -- Activator: how to move more to live longer -- Connector: how human connection supports physical and mental health -- Deepest. Mainframe: how to fine-tune your brain and nervous system -- Rejuvenator: how to detoxify, inside and out -- Sustainer: how to build a truly resilient immune system -- Surfacing. 30 vibrant habits to cultivate -- Vibrant kitchen: 40 recipes for vitality and glow -- The 50-year challenge: toward a more vibrant world. |
Search for related items by subject
| Subject: | Self-care, Health Well-being |
| Genre: | Self-help publications. Recipes. |
Available copies
- 40 of 41 copies available at NC Cardinal.
- 3 of 3 copies available at Appalachian Regional Library. (Show preferred library)
Holds
- 0 current holds with 41 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Ashe County Public Library | 613 STE (Text) | 50503011163799 | Adult Nonfiction | Available | - |
| Watauga County Public Library | 613 STE (Text) | 50502011619404 | Adult Nonfiction | Available | - |
| Wilkes County Public Library | 613 STE (Text) | 50501011742976 | Adult Nonfiction | Available | - |
| Albemarle Main Library | 613.223 Ste (Text) | 31010000740581 | Adult Nonfiction | Available | - |
| Braswell Bookmobile | 613 STE (Text) | 37807000024928 | Adult Nonfiction | Available | - |
| Carver School Road Branch | 613 S (Text) | 0112522861453 | Adult Nonfiction | Checked out | 09/23/2023 |
| Clemmons Branch | 613 S (Text) | 0112522992384 | Adult Nonfiction | Available | - |
| Cumberland Headquarters | 613 S (Text) | 31781066824101 | Adult Nonfiction | Available | - |
| Dunn Public Library | 613 Ste (Text) | 33436001736948 | Adult Nonfiction | Available | - |
| Eden Library | 613 S (Text) | 31554010789633 | Adult Nonfiction | Available | - |
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