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Ultimate ProGym complete home gym in a bag

GoFit ultimate Pro Gym. (other title)
ProGym in a bag. (other title)

Benten, Brook (presenter.). GoFit, LLC. (Added Author).

Summary: The GoFit Ultimate ProGym is the go anywhere, train anytime home gym that comes complete with its own personal trainer on DVD. Whether you are building size and strength, or increasing muscle definition, the key to the ProGym is the ability to add or subtract resistance. You can obtain 7 levels of resistance by creating different combinations of the tube strengths. Regardless of your fitness level, the GoFit Ultimate ProGym will help you attain a healthier you!

Record details

Physical Description: kit
1 videodisc (approx 25 min.) : sound, color ; 4 3/4 in.+ Chi Ball + 1 training manual + 1 mesh bag containing Progym equipment.

Content descriptions

Formatted Contents Note:

3 resistance tubes -- 2 carabiner handles -- 2 Ankle cuffs -- Door Anchor -- Brook Benten training DVD -- Brook Benten training booklet --GoFit Mesh bag.